Course curriculum

  • 01

    Heartburn

    • Heartburn Intro

    • Heartburn Routine 1

    • Heartburn Routine 2
  • 02

    Constipation

    • Constipation Intro

    • Constipation Routine 1

    • Constipation Routine 2
  • 03

    Intercostal (Rib) Pain

    • Intercostal (Rib) Pain Intro

    • Intercostal (Rib) Pain Routine 1

    • Intercostal (Rib) Pain Routine 2
  • 04

    Shortness of Breath

    • Shortness of Breath Intro

    • Shortness of Breath Routine 1
  • 05

    Heavy Legs

    • Heavy Legs Intro

    • Heavy Legs Routine 1
  • 06

    Lower Back Pain

    • Lower Back Pain Intro

    • Lower Back Pain Routine 1

    • Lower Back Pain Routine 2

    • Lower Back Pain Routine 3

    • Lower Back Pain Routine 4
  • 07

    Upper Back Pain

    • Upper Back Pain Intro

    • Upper Back Pain Routine 1

    • Upper Back Pain Routine 2

    • Upper Back Pain Routine 3
  • 08

    SPD/Pelvic Pain

    • SPD/Pelvic Pain