Course curriculum

  • 01

    Lower Back Pain

    • Lower Back Pain Intro

    • Lower Back Pain Routine 1

    • Lower Back Pain Routine 2

    • Lower Back Pain Routine 3

    • Lower Back Pain Routine 4
  • 02

    Upper Back Pain

    • Upper Back Pain Intro

    • Upper Back Pain Routine 1

    • Upper Back Pain Routine 2

    • Upper Back Pain Routine 3
  • 03

    SPD/Pelvic Pain

    • SPD/Pelvic Pain