Your a mum, exhausted and feeling frustrated with your 'new' body. Leakages, abdominal separation, mummy tummy or dull sexual sensations are the new norm.
Let's not forget your running around all day after little ones so your energy levels are gone!
It takes time, energy and sacrifice to work on getting fitter, stronger and get your body back to how it was.
Not to mention it's overwhelming!
Are you feeling...
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Like you want to finally make changes to your mummy body
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Text length of individual points can be shorter or longer depending on your needs